Thisdocumentaryexploringthepotentialpitfallsoftryingtoleadamorehealthylifestyle,fromthedangersofcrashdietingtotheunexpectedsideeffectsofdoingtoomuchexercise.Theprogrammefeaturescontributionsfromnutritionists,dieticians,GPs,cardiologists,fitnesstrainersandpsychologists,whoexplainHighIntensityInterval...